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This popular formula is used throughout China as a ready-made medicinal to help promote healthy sleep.
Zhi Zi clears depressive heat harassing from above. Suan Zao Ren, Fu Ling, and Yuan Zhi all nourish the heart and calm the shen. Shen Qu alleviates food stagnation. Gan Cao harmonizes the formula.
|English Name||Peaceful Sleep Tablets|
|TCM Disease Diagnosis||Irritability ; insomnia ; heart palpitations ; and night sweats due to blood vacuity failing to construct and nourish the heart spirit and depressive heat harassing above|
|Properties||Heart blood vacuity failing to construct and nourish the heart spirit ; depressive heat harassing above ; and food stagnation|
|TCM Therapeutic Action||Nourishes the blood and quiets the spirit ; clears heat and eliminates vexation ; disperses food and harmonizes the stomach|
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